Transforming body, mind, and soul through yoga.
Experience holistic wellness with expert-led yoga sessions designed for individuals, groups, and corporates.
OUR SERVICES
At Tej Yoga, we believe yoga is not just about the body, but a journey towards peace, clarity, and inner strength.
Our mission is simple: to share yoga as a path to peace, clarity, and strength. At TEJ YOGA, we create a supportive space to move, breathe, and reconnect—where yoga goes beyond flexibility of the body to freedom of the mind and lightness of the soul.
We also design corporate wellness programs that reduce stress, improve focus, and boost productivity, helping teams thrive both personally and professionally.
Our Journey
Certified yoga professional with 5+ years of experience, 900+ hours of ATTC, AYUSH – YCB Level 3 certified, and training in Aerial & Advanced Asanas.
A Supportive Space
We aim to create a safe and inspiring environment where individuals can move freely, breathe deeply, and reconnect with their inner selves.
Beyond the Body
For us, yoga is not only about flexibility and strength—it’s about freeing the mind and finding lightness in the soul.
Empowering Well-being
To help individuals and organizations discover peace, clarity, and strength through holistic yoga practices.
Explore Our Yoga Practices
We provide a wide range of yoga programs designed for different needs and lifestyles.
Timings
- Regular Yoga – 5 AM to 9 AM & 4 PM to 8 PM
- Personalized Sessions – 10 AM to 12 P
- Kids Yoga – 4 PM to 6 PM
Sessions We Offer
- Online Sessions – Join from anywhere
- Group Sessions – Community-driven energy
- Personalized One-on-One – Tailored for individual goals
Corporate Wellbeing Programs
Work stress, long hours, and digital fatigue impact productivity.
TEJ YOGA offers custom wellness programs for corporates, helping teams to:
- Reduce stress and burnout
- Improve focus and creativity
- Boost morale and productivity
- Achieve work-life balance
Programs can be designed as daily practices, weekly routines, or one-time workshops.
Start Your Yoga Journey Today 🌿
Fill in your details and take the first step towards balance, strength, and inner peace. Our team will reach out to guide you through the right program for your needs.
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